![]() Most also work with Google Docs and Open Office. If this spreadsheet does not meet your needs, consider aĬlick here to download our FREE Weight Loss Tracker Spreadsheet Note: All Practical Spreadsheets work with Microsoft Excel. Choose "Open" to immediately open the spreadsheet for editing, or choose "Save" to save the spreadsheet to a location on your computer. This template tracks your start weight, your goal weight, how much you lose each time, how much you have lost in total and how much you have left to lose. It allows you to take note of what exercises you still need to get done so you can always be mindful of your health. These weight tracker chart printables are available in Word, PDF or Excel format and you can edit the columns and text. Use this template as a guide to keep up with your fitness program. ![]() Easily Editable, Printable, Downloadable. Use this spreadsheet in conjunction with ourĬlick on the below image or link to download the spreadsheet. Free Download this Weight Loss & Fitness Tracker Template Design in Word, Google Docs Format. At any point you can modify your goal weight or goal weight date. If you don't meet your weekly goal, the spreadsheet will display values in red. Throughout your weight loss period, record your weight weekly, and watch the spreadsheet highlight goals reached. The spreadsheet will then automatically calculate how much weight you need to lose, as well as calculate weekly weight goals. ![]() In the spreadsheet, record your current weight, desired weight, and desired goal date. Multiple designs: generic, weekly, monthly, 8-week, 12-week, and yearly designs. Weight Loss Tracker Template Description: Reach your weight loss goals easily with the perfect template for your favourite analog or digital planner. Our printable weight loss chart will help you track your weight, your exercise time, calorie intake, and other measurements for weight loss. Use our FREE Weight Loss Tracker Spreadsheet to help reach weight loss goals. 35-page planner includes goal-setting worksheets, weekly planners, daily planners, calendars, menu/grocery, & more Free weight loss tracker printables. This printable weight loss charts includes trend lines for losing 1 and 2 pounds per week, making it easy for you to set your fitness goal and gauge where you are at all times.
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